Headspace – Guided Meditations v2
Guided meditation describes a meditation led by a teacher, in person or via audio or video.
Guided and Unguided Meditation With Headspace
- The Headspace app offers both guided and non-guided options, and some combinations of the two: Using the Pro series, users can train themselves to sit in longer periods of silence using meditations that offer silence and some insight on the various obstacles that can arise when practicing without a guide. It’s silent meditation and everyday support. You can also choose a non-guided option in the Classic singles section.
Sales Page: https://www.headspace.com/guided-meditation
Download Files Size: 6.92GB