Ben Greenfield (Mindvalley) – The Longevity Blueprint Quest
My affiliate friends at Mindvalley have teamed up with Fitness and Health expert Ben Greenfield to bring you The Longevity Blueprint Quest.
Ben Greenfield Free Masterclass Hosted By Mindvalley
- How to maintain your strength, energy and still have a lean, sexy body well into your golden years (this idea will shift your entire concept of what it means to “age gracefully”)
- Why hour-long exercise routines are a waste of your time and how you can get better results in under 10 minutes.
- How to quickly curb those afternoon slumps and stay laser-focused all day long by using a quick 30-second pre-meal biohack.
- The FOUR pillars of complete and balanced wellness — This single concept is the key to crafting a ripped, healthy body that will last a lifetime.
- A rapid 4-minute exercise routine designed to rapidly increase strength, muscle endurance, and longevity — no matter how old you are today. (No gym membership required.)
- A simple 5-minute shower routine that will boost your metabolic rate, so you’re naturally burning fat throughout the day.
- And much more.
Sale page: https://www.mindvalley.com/longevity/
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